AI Breathwork App: Personalized Breathing Sessions That Adapt to You

A breathwork app that learns you

Open the free AI app

Free · No download · AI-personalized

Breathwork Tools is a free AI-powered breathwork app that runs in your browser. No app store, no download, no subscription. It's a Progressive Web App (PWA) that installs to your home screen and works offline — with an AI coaching layer that personalizes every session.

Most breathwork apps are content libraries: a list of pre-recorded sessions you scroll through. This is fundamentally backward. You don't need 500 sessions to choose from — you need one perfect session for right now. The AI builds that session on the fly based on your current state and goals.

The app includes 9 core breathing patterns (box, coherence, 4-7-8, physiological sigh, extended exhale, resonance, triangle, power breathing, and energizing 4-2-8), customizable durations from 1 to 30 minutes, visual pacing, audio cues, and session tracking. The AI layer adds intelligent pattern selection, adaptive pacing, and personalized progression.

It works on every device: iPhone, Android, iPad, Mac, Windows, ChromeOS. Install it to your home screen for instant access, or just visit the URL. Your sessions sync across devices when you sign in.

Try It Now — Free

AI coaching · Visual pacing · Any device

Frequently Asked Questions

Is it really free with no catch?

Yes. No subscription, no premium tier, no ads. The full app including AI coaching is free. Breathwork Tools is supported by voluntary contributions and optional 1:1 coaching services.

Does it work offline?

Yes. As a PWA, it caches everything needed to function offline. Install it to your home screen and you can breathe anywhere — airplane, subway, camping — with no internet connection.

How is this better than Calm, Headspace, or Breathwrk?

Those apps charge $10-15/month and focus on pre-recorded content. Breathwork Tools is free, includes AI personalization, and generates custom sessions rather than playing back recordings. The breathing science is the same — the delivery is smarter and costs nothing.

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